Therapy After Hours

Choosing a therapist is personal. You’re not just looking for someone with credentials—you’re looking for someone who gets it. Someone...

In our communities, therapy hasn’t always been seen as normal or necessary. Some of us grew up hearing things like “we don’t air our...

For Us, By Us Let’s go ahead and say it—therapy can feel like a mystery if you’ve never done it before. For many Black folks, therapy...

I hear it all the time: “Ain’t nothing wrong with me.” “We don’t do therapy like that.” “I was raised to just deal with it and keep it...